About

 

I’m going to break with About Page tradition and tell you what I’m not:

I’m not a size 8

Super flexible

A vegan

An earth mother


I am however a runner, sea-swimmer, gin-lover, mum to three (two humans and one canine), Associate Director and a big believer that yoga gives us all we need to befriend our minds and accept our beautiful bodies - whatever their size and shape.

(I’m also super clumsy - how many yoga teachers would admit that?)

Everything I am I bring to my class, so expect lovely slow flows, guided meditations, community spirit and the occasional stumble when getting into eagle pose!

If you’re ready to join me on the mat...

Y4E yoga pose adjustment

“Testimonial needed here.”

— Quote Source

If you’re not yet convinced that I’m the yoga teacher for you, here are some bullet points that may do the trick...

  • I am a 200 hour Registered Yoga Teacher (Yoga Alliance International)

  • I’ve been a student of yoga for 20 years and a teacher for 2 years

  • I’ve taught exhausted mums, stressed-execs and amateur athletes how to take care of their bodies and improve their mental-emotional health

  • I’ve rehabilitated myself after (several) running injuries - including achilles, shoulder injuries

  • I love it when students are so relaxed they fall asleep in class!