Yoga to calm the mind and strengthen the body*
*even if your knees ache, you’re overweight or over 60!
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strengthen the body
ease sore muscles
refresh the spirit
You’re never the wrong age, shape and size to start practicing yoga; all you need is a body and an open mind.
The classes at Yoga for EveryBody are friendly, supportive and as challenging as you want them to be. Our sessions are a judgement and perfect-pose free zone, because yoga isn’t about how you look, it’s about how you feel. If you feel good in your skin, more connected to your body and calmer in the mind, who cares what it (or you) look like!
Try it for yourself, come and join us!
“Need testimonial here.”
— Quote Source
Hi I’m Marie…
and you…
...have a damn busy life, a mighty to-do list, an aching back and the need for someone to give you an hour to wash away your task list and clear your mind.
Bring your overflowing brain and your tired body to the mat and let me loosen your knots and refresh your spirit.
“After my first session I felt so relaxed and calm. I slept through the night, the first time I’d done that in ages”
— Lisa